Understanding the Misunderstood
Welcome to Understanding the Misunderstood! I’m your host, Erika Tinsley—a student deeply passionate about psychology, neuroscience, child welfare, law and policy, and social justice. As someone who has experienced the hardships of navigating my own mental health, I hope that my vulnerability and openness can inspire others to do the same. This podcast is about shining light on what too often stays in the dark. Together, we’ll unpack the complexities of mental health, challenge stigma, and share real stories that inspire empathy and understanding. Join me each episode as we explore the misunderstood world of mental health—and work toward a culture of compassion and awareness. For inquiries, please email us at understandingthemisunderstood1@gmail.com.
Listen on:
Episodes
Thursday Sep 22, 2022
Thursday Sep 22, 2022
***TRIGGER WARNING!In this episode, Erika reveals the myths surrounding self-harm, provides resources to get help, and uncovers lesser-known ways that people can self-harm.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show
Saturday Aug 27, 2022
Saturday Aug 27, 2022
In this episode, Erika discusses the ways in which clinical depression manifests differently for everyone, how it should not be defined, and common misconceptions.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show
Friday Jul 08, 2022
Friday Jul 08, 2022
In this episode, Erika uncovers the different subtypes of eating disorders while also addressing the misconceptions related to body image and eating disorders.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show
Sunday Jun 05, 2022
Sunday Jun 05, 2022
In this episode, Erika addresses misconceptions about anxiety, the different types, and possible treatment options available.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show
Friday May 27, 2022
Friday May 27, 2022
In this episode, Erika talks about the importance of both physical and mental health, as well as the reasons why mental health should be just as prioritized as physical health.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show
Thursday May 19, 2022
Thursday May 19, 2022
In this episode, Erika discusses OCD, or Obsessive Compulsive Disorder, by diving into topics such as intrusive thoughts, cleanliness, and common myths.This episode is sponsored by BetterHelp. Use code 'THEMISUNDERSTOOD' for 10% off your first month of therapy at betterhelp.com/themisunderstood.Support the show